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01:23
Michelle Kwan: “I won the silver”
01:50
Albert Einstein, Nobel Prize in Physics
01:42
Interval Training, Pt 1: Focused Attention
01:45
Urgent vs Important Tasks
01:18
Harry S Truman: “Don’t care who gets the credit”
01:45
Make a Success List, not a To Do List
01:26
The 5 Minute Challenge
01:59
Interval Training, Pt 2: Energy Management
02:04
Jerry Rice: "I will do what others won't"
00:59
Oprah Winfrey: "Lift you higher"
03:01
5 Productivity Hacks That Will Change Your Life
02:50
Treats Are Not Just for Halloween
01:45
How You Sit
02:46
4 Healthy Habits to Bring About Positive Change
01:37
Just One Bucket for Everything
01:47
Pareto Principle ("80/20 Rule")
01:21
José Saramago, Nobel Prize in Literature 1998
02:06
Designate a Work Area - Only for Work
01:27
John Lewis: "Be bold, brave and courageous"
01:15
Simone Biles: "Focus on not thinking"
01:41
Conan O'Brien: "True originality"
03:21
Enjoy a Time Affluence, not a Time Famine
01:33
Toni Morrison, Nobel Prize in Literature 1993
02:41
Boredom: Your Secret Weapon
01:24
Minimize Decision-Making, Maximize Productivity
01:20
Michael Phelps: "Goals should never be easy"
02:11
Oxygen
01:38
Why Should I Mono-Task?
02:02
How to Block Out the Background
01:30
Nelson Mandela: "Use time wisely"
01:50
The Price of Perfect
01:44
Barack Obama: "Own a decision"
00:55
Ralph Waldo Emerson: "Finish each day"
01:30
Steve Jobs: "You have to pick carefully"
01:13
Olga Tokarczuk, Nobel Prize in Literature 2018
01:16
Margaret Thatcher: "Work your plan"
01:07
Michael Jordan: “Turn weakness into strength”
01:31
Your Productivity Tune-Up
00:59
Serena Williams: "A champion is defined"
01:37
The Smell of Success
01:51
Desmond Mpilo Tutu, Nobel Peace Prize 1984
02:00
How to Enjoy the Little Things in Life
01:14
Steven Spielberg: "All good ideas start out"
01:41
Always Start with MIT
01:28
Angela Merkel: “Talk to one another”
01:16
Eleanor Roosevelt: “Do one thing every day”
01:14
Yo-Yo Ma: "Passion"
01:26
When Mindfulness Meets Positivity
00:58
Jim Peebles, Nobel Prize in Physics 2019
01:27
What's in a Name?
01:27
Ayrton Senna: "Fly very high"
01:15
Bob Dylan: "What's money?"
03:07
Escaping the Conscientiousness Trap
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